Chinese Food
All Recipes
Peach love nutritionist's private kitchen - stir fried sliced pork with water chestnut assorted
As a nutritionist - I've paired this winter with a nutritious stir fry. Only five ingredients are needed. It's light, salt free, oil free and fat free. It's full of nutrients. Water chestnut is aquatic and grows underground. The unique Eleochari... ...
Spinach and scrambled eggs as the supporting role of beauty in family feast
[if you don't care about current affairs, you don't read the news; if you don't care about the weather, you don't read novels; but if you care about life and food, please pay attention to my micro BLOG @ lillifi. Let's talk] we need hard dishes ... ...
Bouillon bread
I like to eat bread with meat floss and sausage. This time, I added some green onion. It's very delicious. It's shaped like a caterpillar. It looks lovely. What do you like in the middle filling can be replaced at will. Do it by hand..
Mushroom with oyster sauce
It can improve immune function, fight cancer, reduce blood fat, lower cholesterol, prevent and cure cardiovascular disease, promote gastrointestinal digestion, and prevent eczema patients from fasting. The general population can eat Pleurotus er... ...
Steamed oyster with garlic
Oysters are large oysters. Oysters are also called milk in the sea . They are rich in protein and zinc for human body. Eating oysters can prevent dry skin, promote skin metabolism and break down melanin. It is a rare beauty product. Oysters have... ...
Japanese bean milk box cake
Hot network cake. Low fat, low sugar, high calcium, delicious but not fat. It includes cheese, soy milk, self-made soy milk, imported soybean powder, soy milk, Qifeng, Anja cream. Four flavors can be tasted at one bite. It brings a very special ... ...
Fried bean sprouts with ham
Spring is almost here. The ice is open. The temperature is rising. Now it's a little stuffy to wear a heavy down jacket. I like spring. It's a very nice feeling. What's more, there are many dishes in spring. It's also cheap. After a winter sting... ...
Yam bun
Every pair of parents will have their own way to deal with their own children who are partial to food. It's really a headache for a child who is partial to food. I don't know if it's related to the mother's eating habits when she was still in th... ...
Fried mushroom with pepper and salt
Tear the fresh and tender mushrooms into small strips. Put the egg paste on them. Fry them in the oil. Crispy on the outside and tender on the inside. They taste delicious. It's good to drink and snack. Every day upload recipes to learn to do th... ...
Mushroom with oyster sauce
Pleurotus eryngii is rich in nutrition, protein, carbohydrate, vitamin and other minerals. It can improve human immunity, reduce blood fat, moisten intestines and lungs, and have the effect of beauty. Its mushroom meat is thick, crisp and tender... ...
Stir fried garlic bolt
It's getting warmer. The smell of spring is more obvious. For foodies, spring is also the best time to enjoy all kinds of delicious food. It's not only accompanied by good weather, but also a delicious and fresh vegetables. It's a wonderful thin... ...
Original Madeline cake
Madeleine Cake is a classic French dessert. It's also called shell cake. Although it's classic, it's very simple in formula and production. Madeleine did a lot of things. Some of them sent the whole eggs, and some of them sent the eggs separatel... ...
Fried shrimps with peas
A light and refreshing dish. It's very good whether it's a treat or a treat. Low salt, little oil, light and healthy. -
Diabetes mellitus. Hand made egg roll with flour plate
Now her parents are a diabetic. She has three senior patients. She really can't eat much. Today, she let herself make a little snack for her mother. She wants to make a snack with less oil and sugar. If she doesn't say much, she can do it direct... ...
Japanese potato salad
Potato is one of the main foods with low fat and full stomach. It is an ideal diet food to replace rice with potato. This potato salad not only has a unique taste, but also can help you to increase your satiety and reduce your calorie intake. To... ...
Milk flavored egg tarts
I have been fascinated by the self-made tarts before. I have also satisfied my vanity. I uploaded the first self-made tarts which are far from the professionals to the recipe. Now because of the busy work, I haven't been able to do a better job ... ...
Baby's supplementary diet avocado banana roll
When he and her first ate avocado, I mainly went for nutrition Compared with some common ingredients, avocado is more suitable for baby's complementary food. Baby's brain and body development need it very much. How can it make baby fall in love ... ...
A Baoma friends circle crazy DIY gold steamed rice balls..
The golden steamed rice dumpling is available at the age of - 12 months. It's a nutritious meal with a little soup. This kind of practice is especially suitable for Baoma who is nervous with her.
Braised chicken with mushrooms
Once someone liked this dish very much. Every time he made this dish, he would always have an extra bowl of rice. The main ingredient of this dish is chicken leg meat. It is braised with green peppers and mushrooms. It tastes delicious and tende... ...
Pan fried chicken breast meat salad with vegetables and fruits
Many people don't like chicken breast. It tastes bad. But it's low-fat and healthy. Making salad with chicken breast is the favorite of weight-loss and fitness people. If you haven't started eating chicken breasts, you're not serious about losin... ...
